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Kontrollverlust – Was hilft gegen Hilflosigkeit?
Das Wissen | SWR
Das Gleichgewicht zwischen Kontrolle und Freiheit
In diesem Kapitel wird das Kontrollbedürfnis analysiert, einschließlich der Unterschiede zwischen gesundem und ungesundem Verhalten. Es wird betont, wie wichtig es ist, eine Balance zu finden, um Überlastung und negative Auswirkungen auf das Wohlbefinden zu vermeiden.
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