The Pat Flynn Show cover image

How Many Kettlebells Do You Actually Need? w/ Dan John

The Pat Flynn Show

00:00

The Importance of Mobility on the Road

DJ: I did not catch what it is that you do on the road when you don't have a bar for hanging. Pat says he's big fan of Tim Manderson's original strength and tried to do a bit of that every single morning. Anthony says the first Doctor Who episodes roll one take relating to our previous rant.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app