The Pat Flynn Show cover image

How Many Kettlebells Do You Actually Need? w/ Dan John

The Pat Flynn Show

CHAPTER

The Importance of Mobility on the Road

DJ: I did not catch what it is that you do on the road when you don't have a bar for hanging. Pat says he's big fan of Tim Manderson's original strength and tried to do a bit of that every single morning. Anthony says the first Doctor Who episodes roll one take relating to our previous rant.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner