30min chapter

The Rich Roll Podcast cover image

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

The Rich Roll Podcast

CHAPTER

Promoting Brain Health and Addressing Cognitive Decline

The speaker discusses various risk factors contributing to cognitive decline and emphasizes the importance of proactive brain health strategies to prevent conditions like dementia and Alzheimer's. They share insights on the role of genetics, lifestyle choices, and mental health in preserving brain function, encouraging a holistic approach to mental well-being. Through personal anecdotes and case studies, the chapter underscores the significance of early intervention, brain imaging technology, and destigmatizing mental health discussions in revolutionizing brain health practices.

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