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10min chapter
Buddhist Monk: Why You’re Angry. We’re Living in Fight or Flight! The Biggest Toxins Are In Your Mind. I Hated Meditation! Gelong Thubten.
Begin Again with Davina McCall
Embracing Celibacy and Mindfulness
This chapter delves into the transformative power of celibacy within monastic life, highlighting its potential for personal growth and deeper emotional connections. Speakers guide listeners through meditation practices that foster presence and compassion, while also addressing the societal views on relationships and the importance of emotional awareness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode