3min chapter

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

How Compassion Rewires Your Brain | Professor Paul Gilbert | Be Well Moments

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

CHAPTER

Exploring the Multifaceted Nature of Compassion

This chapter explores the intricate dynamics of compassion within society, questioning whether it is increasing or diminishing. It highlights the educational gaps in emotional health, the practice of compassion as a skill, and the factors that shape our empathic responses to others' suffering.

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