5min chapter

The Genius Life cover image

256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD

The Genius Life

CHAPTER

Menopause

Menopause is not a disease. It's a natural condition. You're not going to know until you're there 12 months consecutively over the age of 45 without a menstrual cycle. The eggs are both running out, so to speak, and their quality is different. And actually, we have more testosterone present than estrogen when we're young.

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