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Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND

Dhru Purohit Show

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Metabolic Health and Vascular Resilience

This chapter emphasizes the vital link between insulin resistance and vascular health, challenging the notion that sodium reduction is the sole remedy. It discusses how muscle building, age-related kidney issues, and metabolic factors deeply affect health, particularly across various ethnic backgrounds. The importance of strength training and monitoring key health markers, like blood pressure and waist circumference, is highlighted as critical to improving overall metabolic resilience.

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