The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#94: Exploring Consciousness & Deep Awareness - Doug Kraft

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

Exploring Meditation and Consciousness in Buddhism

Discussing the practice of meditation in achieving clarity and observing the mind, emphasizing kindness and wisdom. Exploring the interconnected nature of the mind and the concept of self and reality in Buddhism.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner