Wake Up & Stretch for Gratitude | Morning Yoga for Self-Love
Wake Me Up: Morning Positivity
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Relax Your Mind and Body Today!
This is a full body stretch. There's no doubt that our bodies do a ton of work for us. So take this slowly and show your body the love it deserves. Take any variation you might like, maybe swaying side to side or bending the knees one at a time. And let's finish out with my favorite stretch, a good old forward fold.
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