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Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
Finding Mastery with Dr. Michael Gervais
The Power of Mental Strength in Sports
This chapter explores the vital importance of mental strength in athletic performance, using examples from sports icons like Tom Brady and Kobe Bryant. It underscores how mental resilience, motivation, and healthy habits can enhance both physical and cognitive capabilities, setting elite athletes apart from others.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode