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#37 - Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete

FitnessFAQs Podcast

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How to Train for High-Patrophy Bodybuilding

"Calisthenics is such a fun way to train. As you said, we're doing pretty high volume, large number of reps." "You must be able to stay in the moment on the single set," he says. If you don't have a passion about that type of exercise, just change sport. Maybe find something funnier".

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