Kati Morton || How to Care for Your Mental Health
The Psychology Podcast
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Psychiatry - Is There a Therapy for Everything?
Mental health can be different for everybody. There are some tried and true therapies, li the's a therapy for everything. But over all, we know that it matters more about the therapist and less about the therapy style. Lake: Get rid of toxic friends? Yes, if you can, if they won't change,. Ecause the relationships with people we have, and like filling up all our free time and then changing, making our life better or worse.
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