#28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid
FitnessFAQs Podcast
Do You Have Any Realistic Goals?
I get asked a lot by people or how long will it take me to learn this? You've had a lot of time to learn a muscle. So what I would say is look at skills. There's a lot of information out there online. Look at easiest skills that you can kind of master. For example, like the frog stand, the bent arm lever, even the back lever. Those three or even like an L set, for example, those easiest skills that they're a lot more accessible and achievable because they require less strength.
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