Move the Needle: The Human Performance Podcast cover image

Darcy Norman: Accel, Decel, and Soccer Peformance

Move the Needle: The Human Performance Podcast

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Analyzing Athletic Performance: Kinematics and Efficiency

This chapter examines the intricacies of athletic performance, emphasizing the balance between raw speed and movement quality. It discusses the role of training techniques, particularly the use of 1080 technology, in enhancing efficiency and preventing injuries. Additionally, the chapter highlights the challenges athletes face in high-pressure situations and the importance of key performance indicators in optimizing player development.

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