16min chapter

Some Work, All Play cover image

221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!

Some Work, All Play

CHAPTER

Embracing Nature and Resilience in Racing

This chapter explores the significance of connecting with nature during outdoor training and racing, including strategies to manage fatigue and navigate challenging trails. It delves into the emotional and psychological aspects of racing, highlighting the importance of support systems, shared vulnerabilities, and personal growth through adversity. Additionally, it covers the logistics of racing, from effective communication with aid station volunteers to the experiences faced during and after a grueling race.

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