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29min chapter
2264: How to Eat More & Lose Fat, When to Raise Calories When Reverse Dieting, Ways to Transition Away from Working with a Fitness or Diet Coach & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Transitioning away from working with a fitness or diet coach
This chapter explores the fears and concerns that arise when transitioning away from working with a fitness or diet coach. It offers suggestions for a gradual transition, the importance of accountability, and shares success stories of clients who have successfully transitioned to working on their own.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode