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How To Use The Wonderful World Of Self-Quantification To Take Your Health Into Your Own Hands (& The 11 Best Blood Tests To Get).

Boundless Life

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Understanding Hormone Testing and Inflammation

This chapter explores the Dutch test for hormone analysis, emphasizing the connection between cortisol metabolism and thyroid function. It also highlights the significance of HSCRP in assessing inflammation and cardiovascular health, while recommending dietary strategies to optimize cholesterol and triglyceride levels.

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