3min chapter

Mind Pump: Raw Fitness Truth cover image

1857: Are Squats Overrated?: A Debate With Eugene Teo

Mind Pump: Raw Fitness Truth

CHAPTER

Is a Dead Lift a Good Back Hypertrophy Exercise?

Do you think a dead lift is a good back hypertrophy exercise? I hear people arguing it's ot back exercise, that hip exercise. It has to be the glots, adductas, hampstringer, bitter qods as well. The commonality there is the time it takes for them yet learn and acquire the yale of stabling their ankle properly. And if you want to add in that combasitol, four of the riches i i go fort like atsnock.

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