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Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193

The Human Upgrade with Dave Asprey

CHAPTER

The Impact of Coffee and Hormones on Women's Health

This chapter explores the relationship between coffee consumption, cortisol levels, and women's health, particularly in the context of menopause. It highlights the challenges of making biohacking concepts accessible and relatable through storytelling while addressing women's unique health needs. Additionally, the discussion emphasizes the importance of understanding hormonal cycles, the effects of birth control, and strategies to support women's well-being throughout different life stages.

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