3min chapter

Moments Podcast cover image

72: Struggling with body image (With my therapist)

Moments Podcast

CHAPTER

How to Create a Healthy Relationship With Yourself and With Food

I grew up hating my freckles so much because people in elementary school called me likes. I'm finally at a point where I love them. It's very important to recognize that perhaps certain words even just can be changed and shifted to Give you more of a motivation or a different mindset. Health why we go it's not just to look good, but really it's all about brain health And to get the blood flow in your body and the oxygen flows.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode