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576: How to Quit Sugar with Dr. Andrea Grayson

Age Less / Live More

CHAPTER

The Role of Sugar in Addiction

For some people, their sweet tooth manifests with just one thing. For other people, it seems like anything sweet will do. Do you have any idea like physiologically what's pulling us or not towards these things? Oh, absolutely. In fact, in my self-guided research, as I tried to quit sugar, I discovered that I had,. and there are more broadly five different pathways of dependency.

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