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Mollie West Duffy || Big Feelings

The Psychology Podcast

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Navigating Big Feelings

This chapter explores the importance of understanding and embracing complex emotions in an emotion-phobic society. Through personal anecdotes and discussions on societal attitudes, the speakers highlight the value of vulnerability and emotional openness as pathways to self-awareness. Additionally, they address the challenges of expressing emotions in diverse settings and advocate for greater compassion in navigating emotional experiences.

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