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3min chapter
How to Stop Caring Too Much (and Leaving Yourself Empty) | Terri Cole
Good Life Project
Emotional Investment and Aging Gracefully
This chapter explores the challenges of emotional self-sacrifice and its impact on personal well-being, offering strategies for prioritizing one’s own needs. It also addresses the experience of aging at sixty, highlighting the importance of wisdom, self-acceptance, and a shift in mindset amidst societal pressures.
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