How to Stop Caring Too Much (and Leaving Yourself Empty) | Terri Cole
Good Life Project
00:00
Emotional Investment and Aging Gracefully
This chapter explores the challenges of emotional self-sacrifice and its impact on personal well-being, offering strategies for prioritizing one’s own needs. It also addresses the experience of aging at sixty, highlighting the importance of wisdom, self-acceptance, and a shift in mindset amidst societal pressures.
Play episode from 01:58
Transcript
