How to Be a Better Communicator

"I've just been doing it so long. I've kind of forgotten what it feels like to not have confidence in what I'm saying," he said about his lack of discipline. "When your actions are aligned with your words, which you're forced to do when you say, I'm going to do this 10 pages ... and then all of a sudden I'm off the fucking rails again for the next four days." He added: "The second best lesson is definitely what I've learned through 75 hard and living that life for real"

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