2192 | Brendon Burchard: “If You Reset and Refresh, You Can Go Longer, Faster.”
The Quote of the Day Show | Daily Motivational Talks
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The Power of Breaks: Refreshing for Peak Performance
This chapter explores the crucial role of taking breaks to enhance performance in both personal and professional realms. Using the analogy of high-performance sports cars, it underscores the need for mental clarity and physical alignment to prevent burnout and maintain effectiveness.
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