The Dr. Berg Show LIVE - July 11, 2025
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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Understanding the Risks and Benefits of Vitamin D
This chapter explores the side effects associated with high doses of vitamin D, particularly highlighting the risk of hypercalcemia and its complications. The discussion includes audience quiz results and offers solutions for safe vitamin D consumption alongside magnesium and hydration.
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