3min chapter

Anxiety Reset Podcast cover image

EP 219: The Best Exercise For Women In All Life Stages with Dr Stacy Sims

Anxiety Reset Podcast

CHAPTER

Is Your Sleep Habits Impacting Your Health?

"It's just mind boggling that there's so many like shrugging shoulders in the research community about women," she said. "When I give lectures on this, there are so many women who leave feeling empowered and then I'll get email saying, I've gotten rid of that negative self talk."

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