The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters | Be Well Moments
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
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Addressing Iron Deficiency and the Power of Sprouting
This chapter highlights the global issue of iron deficiency, particularly among women, and encourages listeners to monitor their iron levels and consider supplementation. It also introduces sprouting as a method to enhance food equality and offers resources for a masterclass on sustainable practices.
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