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308: The Diet and Exercise Secrets that Transformed Daniel Craig into James Bond | Simon Waterson

The Genius Life

00:00

The Importance of Trusting Your Process

"We're constantly kind of like whether we got a little bit more water or we kind of like, you know, all the different kind of like physiological things that are happening," he says. "I wasn't being as I wasn't being kind of obsessively kind of like factual and writing down every set, every rep, every game." He adds: "Trust the process. Just trust in the process"

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