Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - October 17, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Why cutting calories often fails for weight loss

Dr. Eric Berg explains calorie reduction without lowering carbs prevents fat-burning, increases hunger, and causes metabolic inflexibility; recommends low-carb instead.

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