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Ep #6 | WTF is Health? with Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal
WTF is with Nikhil Kamath
The Importance of Protein in Weight Loss
"Food plays a very, very long time. Can you just tell it's like your diet? Because this is some, this is a mystery we all need to kind of solve together," he says. "For me food is probably three or four eggs in the morning and another 150 to 200 grams in the evening" He also talks about his relationship with salt: "I'd rather have it sprinkled on top, you know."
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