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2min chapter
Ep. 312: Fulcrums, feat. Kelsey Carter
BJJ Mental Models
Exploring Science and Empowerment in Jujitsu
This chapter delves into the integration of science and jujitsu, highlighting how grasping fundamental principles can improve practice and performance. It also underscores the limitless aspects of the sport while promoting empowerment and inclusivity, especially within the women's community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode