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Q&A on swim training | EP#377
That Triathlon Show
What Should Be Done Differently Between Triathletes and Swimmers?
i would rather just the athlete doing doing as their technique sets let's say you can do a 10 by 100 and you can mix up the different toys that you're using like use a snorkel for one set and fins for another. i really don't think it makes sense to learn the other strokes if you don't know them but if you do know them then you can definitely include them in your in your sets. For triathletes especially for talking Olympic distance and above a lot of the focus is kind of threshold swimming that's where that's the intensity domain where the swimming happens in in our races so it makes no sense to spend a lot of time doing very anaer
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