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How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Tara Brach
The Relationship Between Anxiety and Self Criticism
Anxiety is not belonging, but it's often like career based that everything's going to fall apart. And I can feel how that fear constricts me creatively and interpersonally as I move through the day. Dan: What do you imagine if everything fell apart would be the worst thing? Like what would be so horrible for you if it fell apart?
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