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#352: Biohacker’s DREAM: How Plant Exosomes Deliver Cellular Power Like Never Before | Nathalie Niddam x Dr. Jeffrey Gross

LONGEVITY with Nathalie Niddam

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Exploring Plant-Derived Exosomes

This chapter examines the latest insights into plant-derived exosomes and their role in regenerative medicine, highlighting their advantages over synthetic alternatives. It discusses the unique phytonutrients found in plants, such as resveratrol and quercetin, and their implications for health, especially regarding anti-aging and inflammation management. The conversation underscores the importance of bioavailability and selecting appropriate plant sources to maximize health benefits while navigating potential concerns.

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