How to be Happier at Work (with Dan Harris)
The Happiness Lab with Dr. Laurie Santos
00:00
Crafting Joy at Work
This chapter examines the concept of job crafting, emphasizing how individuals can reshape their roles to align with personal strengths and interests, ultimately enhancing job satisfaction. Through examples, it illustrates how even janitorial staff can find joy in their work by reframing their contributions to patient well-being. The discussion also highlights strategies for establishing work-life boundaries and fostering a positive work environment through meaningful changes in daily tasks.
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