8min chapter

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#110 | PTO & IRONMAN-Serien und die Auswirkungen auf das Training

Junkmiles

CHAPTER

Optimierung der Gesundheitsdaten und Arbeitsumgebung

Diskussion über die Verwendung eines Rings zur Überwachung von Gesundheitsdaten und persönlichen Lifehacks zur Optimierung des Lebensstils. Empfehlung bezüglich der Lenkerbreite bei Gravelbikes und Trends in Bezug auf schmalere Lenker und kürzere Kurbeln.

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