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7min chapter
Resilienztraining Part 1
Rethinking Resilience
Emotionen und Resilienztraining
In diesem Kapitel wird die Bedeutung von Emotionen im Resilienztraining thematisiert, insbesondere wie Ärger und Frustration die persönliche Auseinandersetzung fördern können. Die Sprecher reflektieren über die Schaffung eines vertrauensvollen Rahmens, der es ermöglicht, individuelle Bedürfnisse anzusprechen und emotionale Erlebnisse zu teilen.
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