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Iman, This Is the Way, This Is the Way.
Our next caller is retired cheerleader lisa from Michigan. She's trying to get her body more lined with mobility and t r x before she goes back to lifting waights again. Lisa: "I don't wanto lose mosse, but i don't feel like i'm building myse" And there are a lot of issues in that area that you still need to work on. Now what? We've got the answers for all your fitness questions.