6min chapter

Mind Pump: Raw Fitness Truth cover image

1891: Ways to Troubleshoot an Unusual Body Fat Increase, the Best Foot Position for Squats & Deadlifts, Maximizing Strength & Muscle Using a Suspension Trainer & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Iman, This Is the Way, This Is the Way.

Our next caller is retired cheerleader lisa from Michigan. She's trying to get her body more lined with mobility and t r x before she goes back to lifting waights again. Lisa: "I don't wanto lose mosse, but i don't feel like i'm building myse" And there are a lot of issues in that area that you still need to work on. Now what? We've got the answers for all your fitness questions.

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