
Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman
The Dr. Gabrielle Lyon Show
00:00
Are You a Dumb Ass or a Drunk Ass?
You were an engineer before you were a physician. You are not afraid to admit that i'm like a total dumb ass, and i've been just extraordinarily wrong over and over and over again. I think understanding personal fat threshold and over fatness, even in very, very thin people, helps me to understand that like, weight is fair meaningless, b m i is fairly meaningless. It's just over fatness of fat that gets stored in your fat cells unless you happen to burn it off with your activity.
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