AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
137: Mike Israetel - The fallacy of Optimisation
The Revive Stronger Podcast
How to Avoid Fatigue Limitation in Your Intro Workout
The stimulus to fatigue ratio is probably a little better if you leg press before squatting. People ask me this all the time, why do your reps go down from set to set on leg presses? Because I get tired, well, fucker, don't give people a good time. You will know at some point when you can't just do sets of ten anymore what intro workout fatigue looks like.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode