How to Avoid Fatigue Limitation in Your Intro Workout

The stimulus to fatigue ratio is probably a little better if you leg press before squatting. People ask me this all the time, why do your reps go down from set to set on leg presses? Because I get tired, well, fucker, don't give people a good time. You will know at some point when you can't just do sets of ten anymore what intro workout fatigue looks like.

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