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Roll On: A Little Bit of Everything All Of The Time
The Rich Roll Podcast
The Women's Bipins Record
In order to get the record, it's not just getting to the bottom. You have to make it all the way back to the top unassisted. The key is is they can also use, they can expend a lot of energy. So if you really, you no, put your energy into it, you can deplete yourself very quickly. But if you,. if you have a very slow, graceful, methodical, ah, kick to it, you can m and this is what they're perfect for.
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