So, you're 28 years old. You have a long way to go. As those things become a more important part of your life, you should do this kind of work. On monday i should be feeling well enough. We're going to teach you guys dana meditations. And then in the meantime, what i want to do is just share with you guys kind of a lot, like, i've a lot of important thoughts about this stuff. It's because of the way that emotions interact. Are like thought process, our motivation, our ability to do things into emotions for understanding, or self-understanding, or things like that? Like we found is that emotions are