Mental Illness Happy Hour cover image

#626 The Science Of A Good Life - Dr Robert Waldinger

Mental Illness Happy Hour

00:00

The Effect of Altruism on Happiness

The best rule of thumb is to get clear about what you want and say what you want. A lot of our happiest couples were like the ones who did the most socially. Many thrived because they made good communities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app