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#467 - Knees Over Toes Guy - Building A Bulletproof Body
Modern Wisdom
How Do You Know if You Have Superfragile Knees?
"I was made fun of for the lowest, lowest vertical jump on my team. Now i jump higher than all the guys i went to high school with," he says. "If i hadn't lived through such crap and been prevented from knees over toes... Then see this piece of really a forceful data of the athletwas neaking to farthest and strongest over the toes?" 'And then how do i get there? And so i've been able to bridge that gap'
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