2min chapter

WHOOP Podcast cover image

How to train your brain: Neurophysiologist Louisa Nicola details how exercise, sleep, and nutrition help our brains perform

WHOOP Podcast

CHAPTER

The Whoop Podcast - Where Can Folks Find You?

Louisa nicola: I know your really active on a lot of different channels. And love the stuff that you put out. You're one of the best public educators of science out there. Where can folks find you, louisa? If you go to my instegran, which is my name, louisa nicola, underscore at the end on insta, graham, i have a link in my byer that takes you to all our things. A if people want to learn more, we have a very active weakling yuseta, that deconstructs thes scientific and medical practices that you need to perform at your pek.

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