#11 - Dominik Sky - The Secret For Mental Toughness
FitnessFAQs Podcast
What's Your Nutritional Philosophy These Days?
What really made the huge difference was not, eh, anowas listening to sn charles polyquin. The choice of your foods later on during the day seems to be much better if you don't reckon get that sugar antake right away in the morning. So rely more on he quality fats these days and less on carps, that's the main thing. And try to mix foods as last as possible. I think mixing stuff is probably the worst. But no, no, not any supplements. Bcause i think people are just a way too obsessed about supplements,. and i just never felt the difference to be complete one.I tried some protens backan was two
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