Are You Overstressed or Under Recovered?
Movement Podcast
00:00
Do You Have a Balance Problem?
"I think practicing the test is self-serving and not sustainable," he says. "If you can do a few of these things to make a balance or grip better in a short amount of time, they came in burden." If you're O2SAT isn't good, put expecting something to change on your own -- it's almost impossible for people to pick one state that makes them move poorly more than another.
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