Being consistent with your habits is the engine that drives your transformation and growth. You can't feed your good wolf one big meal a year and expect it to thrive. Consistent, steady bits of food fuel a good healthy wolf but it's hard to create consistency. We could all use the occasional nudge, a little wake up from the autopilot we fall into in our day-to-day routine. I'm hosting a free live Q and A town hall zoom meeting on Thursday, February 23rd where I'll be answering your questions about how to take what you know and turn it into what you consistently do. Head to oneufe.net slash town hall to register for this free