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Carbs and muscle growth - With Joe Agu

The HyPaultrophy podcast

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The Difference Between Home and Amazon Packages

The muscle fire is basically just essentially saying that in this damaged state it's not prepared to accept any glucose to do the glycogen replenishment process. The difference between if you got if you're home and Amazon packages are being delivered to your door and you actually are there to open the door and pull the package in whereas if nobody's home and you have a bunch of Amazon packages delivered and they all just end up stacking up outside the door I'm going to give a deal with Chris. This is an important point because there's this perception that we can simply throw more carbohydrates at the problem and fix that deficit of glycogen which isn't possible. If you're consuming an absolute ton of carbohydrates

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